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Frequently asked questions

For your 1st class, plan on arriving at least 10-15 minutes before class starts

Most people bring a yoga mat and water to drink, however we do have yoga mats to rent for $3 and water to buy for $2.

Workout gear you can move in and be comfortable!

Our Stuart location is not a hot studio. Most of our classes are between 75 - 78 degrees.

We do offer heated classes in our Jensen Beach location. We use infrared heaters. Our heated flow classes are between 87-90 degrees.

Click HERE for our class descriptions & more information

All of our classes are suitable for every level and our instructors are well versed in offering modifications, if you are a beginner. However, if you are unsure, we recommend starting with our Gentle Yoga Classes.

We also offer an 8-week Beginner's Series several times throughout the year. If you would like to be contacted for our next series, please reach out directly to hello@banyansoulyoga.com or sign up for our newsletter.

What most people do is join through our intro offer for their 1st class! Purchase it here!

You may register through our website or download the Offering Tree app at either Google Play & Apple Store!

We also welcome drop-ins for all of. our classes.

Yes, we rent mats for $3.

Follow a sequence of poses with guidance from the instructor. If necessary, the instructor will offer modifications and props for support with a focus on breathing and moving mindfully, resulting in a relaxed and lighter feeling. A little muscle soreness is normal.

You don’t want a full stomach! You need to have some fuel and be hydrated!

There’s plenty of parking for both of our locations. Sometimes, in Stuart, parking can get busy with the restaurant next door. There is additional parking along the side of the building and in back.

To recieve the full benefits of a habitual yoga practice, we recommend at least 2x per week, or ideally 3x per week, to try all our classes and see what works best for you!

In order to ensure anyone who’d like to practice may do so, we kindly ask you to cancel your class reservation no later than 2 hours before class start time or you may incur a cancellation or no show fee.

It’s easy to do on our website or through the Offering Tree App!

For membership changes, please email us at hello@banyansoulyoga.com