Breathe. You're Here.
Dub Yoga - A Live DJ Experience- May 9th
Date: Saturday, May 9th
Time: 6:30 PM - 7:30 PM
Where: Banyan Soul Stuart
Slow down. Tune in. Move with rhythm.
Dub Yoga is a grounded, slow-flow experience inspired by the deep, bass-heavy sounds of dub — a subgenre of reggae rooted in instrumental rhythm and vibration.
This experience is elevated with a live DJ set by LanceO, founder of @kulcha.shok and led by Cecile Schoen, creating a fully immersive soundscape that evolves in real time. The music isn’t just background — it leads the room, guiding your breath, your pace, and the overall rhythm of your practice.
Similar in pace to a gentle Hatha class, this practice invites you to move intentionally, allowing each transition to be shaped by sound and sensation rather than speed.
The steady pulse of dub creates a meditative atmosphere, helping you drop out of your head and into your body. Expect unhurried movement, longer holds, and space to truly feel each posture — all supported by live, bass-driven frequencies designed to calm the nervous system and deepen your awareness.
This is less about pushing and more about syncing — breath, body, and rhythm.
✨ Slow, intentional flow
✨ Live DJ set by LanceO @kulcha.shok
✨ Bass-driven, immersive sound experience
✨ Grounding, calming, and deeply restorative
Investment: $60
Early Bird: $55
Reiki & Restore - June Date TBA
Slow down. Soften. Reset.
Join us for an evening designed to calm your nervous system and bring your body back into balance. This deeply restorative experience blends gentle, supported postures with hands-on Reiki energy healing from Lauren and Chris, creating space for true rest and subtle yet powerful shifts.
As you settle into long-held restorative poses, Reiki will be offered throughout the room to support relaxation, energetic alignment, and emotional release. No effort. No striving. Just receiving.
This is perfect if you’re feeling overwhelmed, depleted, or simply craving stillness.
Come as you are. Leave lighter.
Spots are limited to preserve the intimate feel of the experience. 💫
🕯 Next Date June TBA
⏰ 2:00–4:00 PM
📍 Stuart
💫 Led by Lauren Gicas & Chris White
No pressure. No expectations. Just space to restore.
✨ Reserve your spot — space is limited.
Cost $57
Sea to Soul - Next Date TBD
Sea to soul is a unique, soul nourishing event that explores the connection between humans and nature, through science, movement, and mindfulness.
Begin with a one-hour guided beach walk led by marine scientist, Kara Muzia where you’ll explore coastal ecosystems and connect with the natural world through a meditative lens.
The experience continues with a 30-minute gentle yoga flow on the sand, designed to help you ground into your body and breath awareness.
We’ll close with an optional refreshing dip in the ocean - a true sea-to-soul moment.
Cost: $45
Meet at Stuart Beach in Front of Seaside Cafe
New Moon Event: Mindfulness With Moses - February 28th
New Moon Mindfulness with Moses
February 28th | 7:00 PM
Cost $50
A lunar eclipse, or Blood Moon, symbolizes profound transformation, emotional release, and sudden change, acting as a "cosmic reset" that closes chapters and reveals hidden truths. It represents a powerful, high-energy time for letting go of the past, subconscious shadow work, and intense spiritual renewal, often marking a point of no return.
Guided by Moses Hill, this mindful experience blends meditation, breathwork, and intentional stillness to calm the nervous system, clear mental clutter, and reconnect you with your inner compass.
This is your opportunity to slow down, listen inward, and plant intentional seeds—without pressure, expectation, or urgency.
✨ Join us to reset, realign, and begin again with clarity and purpose.
April Showers Sound Bath - April 17th
Sound Bath
Friday, April 17th at 7:30 PM
Led by Kerry Marraffino
Step into a deeply immersive experience designed to quiet the mind, relax the body, and gently guide you back into balance. This sound bath blends crystal singing bowls and layered healing frequencies to create a full-body meditative experience that works on both a physical and energetic level.
As you settle into stillness, the vibrations of sound begin to move through the body—helping to release tension, regulate the nervous system, and invite a profound sense of calm. Many people experience a shift into a dreamlike, meditative state where mental chatter softens and the body is able to fully rest and restore.
This is more than just relaxation. It’s a reset. A chance to step away from constant stimulation and reconnect with a quieter, steadier version of yourself.
You’ll be guided into comfort at the beginning of the session, then invited to simply receive. No movement, no effort, no experience required. Just lie back, get cozy, and allow the sound to do the work.
What to expect:
• A calming, dimly lit space designed for deep relaxation
• Guided arrival into stillness
• Immersive sound journey using crystal bowls and other healing instruments
• Time at the end to gently reawaken and integrate
What to bring:
• Yoga mat (or rent one at the studio)
Come as you are—leave feeling grounded, clear, and restored.
Cost $35
Halo: A Women's Series - 6 Weeks Starting April 13th
Every Monday starting April 13th through May 18th
7:17 PM - 9:15 PM
You’ve been holding a lot.
Doing a lot.
Moving through life without much space to pause.
This is your invitation to slow down and come back to yourself.
Halo: A Women’s Series at Banyan Soul is a 6-week guided experience designed to support connection, healing, and meaningful inner reset — in a small, private group setting.
Through intentional movement, breath, and guided support, you’ll have the space to reconnect with yourself in a way that feels grounded, safe, and real.
✨ Led by Krista Brandenstein, RYT 500
✨ Trauma-informed + intentional approach
✨ Small group for a more personal experience
Mondays • 7:15–9:15pm
Banyan Soul Yoga Studio (Stuart)
✨ Investment: $297 (full 6-week experience)
Limited to a small group to keep the experience personal.
Investment $297
Dub Yoga - A Live DJ Experience- May 9th
Date: Saturday, May 9th
Time: 6:30 PM - 7:30 PM
Where: Banyan Soul Stuart
Slow down. Tune in. Move with rhythm.
Dub Yoga is a grounded, slow-flow experience inspired by the deep, bass-heavy sounds of dub — a subgenre of reggae rooted in instrumental rhythm and vibration.
This experience is elevated with a live DJ set by LanceO, founder of @kulcha.shok and led by Cecile Schoen, creating a fully immersive soundscape that evolves in real time. The music isn’t just background — it leads the room, guiding your breath, your pace, and the overall rhythm of your practice.
Similar in pace to a gentle Hatha class, this practice invites you to move intentionally, allowing each transition to be shaped by sound and sensation rather than speed.
The steady pulse of dub creates a meditative atmosphere, helping you drop out of your head and into your body. Expect unhurried movement, longer holds, and space to truly feel each posture — all supported by live, bass-driven frequencies designed to calm the nervous system and deepen your awareness.
This is less about pushing and more about syncing — breath, body, and rhythm.
✨ Slow, intentional flow
✨ Live DJ set by LanceO @kulcha.shok
✨ Bass-driven, immersive sound experience
✨ Grounding, calming, and deeply restorative
Investment: $60
Early Bird: $55
Reiki & Restore - June Date TBA
Slow down. Soften. Reset.
Join us for an evening designed to calm your nervous system and bring your body back into balance. This deeply restorative experience blends gentle, supported postures with hands-on Reiki energy healing from Lauren and Chris, creating space for true rest and subtle yet powerful shifts.
As you settle into long-held restorative poses, Reiki will be offered throughout the room to support relaxation, energetic alignment, and emotional release. No effort. No striving. Just receiving.
This is perfect if you’re feeling overwhelmed, depleted, or simply craving stillness.
Come as you are. Leave lighter.
Spots are limited to preserve the intimate feel of the experience. 💫
🕯 Next Date June TBA
⏰ 2:00–4:00 PM
📍 Stuart
💫 Led by Lauren Gicas & Chris White
No pressure. No expectations. Just space to restore.
✨ Reserve your spot — space is limited.
Cost $57
Sea to Soul - Next Date TBD
Sea to soul is a unique, soul nourishing event that explores the connection between humans and nature, through science, movement, and mindfulness.
Begin with a one-hour guided beach walk led by marine scientist, Kara Muzia where you’ll explore coastal ecosystems and connect with the natural world through a meditative lens.
The experience continues with a 30-minute gentle yoga flow on the sand, designed to help you ground into your body and breath awareness.
We’ll close with an optional refreshing dip in the ocean - a true sea-to-soul moment.
Cost: $45
Meet at Stuart Beach in Front of Seaside Cafe
New Moon Event: Mindfulness With Moses - February 28th
New Moon Mindfulness with Moses
February 28th | 7:00 PM
Cost $50
A lunar eclipse, or Blood Moon, symbolizes profound transformation, emotional release, and sudden change, acting as a "cosmic reset" that closes chapters and reveals hidden truths. It represents a powerful, high-energy time for letting go of the past, subconscious shadow work, and intense spiritual renewal, often marking a point of no return.
Guided by Moses Hill, this mindful experience blends meditation, breathwork, and intentional stillness to calm the nervous system, clear mental clutter, and reconnect you with your inner compass.
This is your opportunity to slow down, listen inward, and plant intentional seeds—without pressure, expectation, or urgency.
✨ Join us to reset, realign, and begin again with clarity and purpose.
April Showers Sound Bath - April 17th
Sound Bath
Friday, April 17th at 7:30 PM
Led by Kerry Marraffino
Step into a deeply immersive experience designed to quiet the mind, relax the body, and gently guide you back into balance. This sound bath blends crystal singing bowls and layered healing frequencies to create a full-body meditative experience that works on both a physical and energetic level.
As you settle into stillness, the vibrations of sound begin to move through the body—helping to release tension, regulate the nervous system, and invite a profound sense of calm. Many people experience a shift into a dreamlike, meditative state where mental chatter softens and the body is able to fully rest and restore.
This is more than just relaxation. It’s a reset. A chance to step away from constant stimulation and reconnect with a quieter, steadier version of yourself.
You’ll be guided into comfort at the beginning of the session, then invited to simply receive. No movement, no effort, no experience required. Just lie back, get cozy, and allow the sound to do the work.
What to expect:
• A calming, dimly lit space designed for deep relaxation
• Guided arrival into stillness
• Immersive sound journey using crystal bowls and other healing instruments
• Time at the end to gently reawaken and integrate
What to bring:
• Yoga mat (or rent one at the studio)
Come as you are—leave feeling grounded, clear, and restored.
Cost $35
Halo: A Women's Series - 6 Weeks Starting April 13th
Every Monday starting April 13th through May 18th
7:17 PM - 9:15 PM
You’ve been holding a lot.
Doing a lot.
Moving through life without much space to pause.
This is your invitation to slow down and come back to yourself.
Halo: A Women’s Series at Banyan Soul is a 6-week guided experience designed to support connection, healing, and meaningful inner reset — in a small, private group setting.
Through intentional movement, breath, and guided support, you’ll have the space to reconnect with yourself in a way that feels grounded, safe, and real.
✨ Led by Krista Brandenstein, RYT 500
✨ Trauma-informed + intentional approach
✨ Small group for a more personal experience
Mondays • 7:15–9:15pm
Banyan Soul Yoga Studio (Stuart)
✨ Investment: $297 (full 6-week experience)
Limited to a small group to keep the experience personal.
Investment $297
Dub Yoga - A Live DJ Experience- May 9th
Date: Saturday, May 9th
Time: 6:30 PM - 7:30 PM
Where: Banyan Soul Stuart
Slow down. Tune in. Move with rhythm.
Dub Yoga is a grounded, slow-flow experience inspired by the deep, bass-heavy sounds of dub — a subgenre of reggae rooted in instrumental rhythm and vibration.
This experience is elevated with a live DJ set by LanceO, founder of @kulcha.shok and led by Cecile Schoen, creating a fully immersive soundscape that evolves in real time. The music isn’t just background — it leads the room, guiding your breath, your pace, and the overall rhythm of your practice.
Similar in pace to a gentle Hatha class, this practice invites you to move intentionally, allowing each transition to be shaped by sound and sensation rather than speed.
The steady pulse of dub creates a meditative atmosphere, helping you drop out of your head and into your body. Expect unhurried movement, longer holds, and space to truly feel each posture — all supported by live, bass-driven frequencies designed to calm the nervous system and deepen your awareness.
This is less about pushing and more about syncing — breath, body, and rhythm.
✨ Slow, intentional flow
✨ Live DJ set by LanceO @kulcha.shok
✨ Bass-driven, immersive sound experience
✨ Grounding, calming, and deeply restorative
Investment: $60
Early Bird: $55
Reiki & Restore - June Date TBA
Slow down. Soften. Reset.
Join us for an evening designed to calm your nervous system and bring your body back into balance. This deeply restorative experience blends gentle, supported postures with hands-on Reiki energy healing from Lauren and Chris, creating space for true rest and subtle yet powerful shifts.
As you settle into long-held restorative poses, Reiki will be offered throughout the room to support relaxation, energetic alignment, and emotional release. No effort. No striving. Just receiving.
This is perfect if you’re feeling overwhelmed, depleted, or simply craving stillness.
Come as you are. Leave lighter.
Spots are limited to preserve the intimate feel of the experience. 💫
🕯 Next Date June TBA
⏰ 2:00–4:00 PM
📍 Stuart
💫 Led by Lauren Gicas & Chris White
No pressure. No expectations. Just space to restore.
✨ Reserve your spot — space is limited.
Cost $57
Sea to Soul - Next Date TBD
Sea to soul is a unique, soul nourishing event that explores the connection between humans and nature, through science, movement, and mindfulness.
Begin with a one-hour guided beach walk led by marine scientist, Kara Muzia where you’ll explore coastal ecosystems and connect with the natural world through a meditative lens.
The experience continues with a 30-minute gentle yoga flow on the sand, designed to help you ground into your body and breath awareness.
We’ll close with an optional refreshing dip in the ocean - a true sea-to-soul moment.
Cost: $45
Meet at Stuart Beach in Front of Seaside Cafe
New Moon Event: Mindfulness With Moses - February 28th
New Moon Mindfulness with Moses
February 28th | 7:00 PM
Cost $50
A lunar eclipse, or Blood Moon, symbolizes profound transformation, emotional release, and sudden change, acting as a "cosmic reset" that closes chapters and reveals hidden truths. It represents a powerful, high-energy time for letting go of the past, subconscious shadow work, and intense spiritual renewal, often marking a point of no return.
Guided by Moses Hill, this mindful experience blends meditation, breathwork, and intentional stillness to calm the nervous system, clear mental clutter, and reconnect you with your inner compass.
This is your opportunity to slow down, listen inward, and plant intentional seeds—without pressure, expectation, or urgency.
✨ Join us to reset, realign, and begin again with clarity and purpose.
Soundbath with Kerry Marraffino - April 4th
Sound Bath
Saturday, April 4th
Led by Kerry Marraffino
Step into a deeply immersive experience designed to quiet the mind, relax the body, and gently guide you back into balance. This sound bath blends crystal singing bowls and layered healing frequencies to create a full-body meditative experience that works on both a physical and energetic level.
As you settle into stillness, the vibrations of sound begin to move through the body—helping to release tension, regulate the nervous system, and invite a profound sense of calm. Many people experience a shift into a dreamlike, meditative state where mental chatter softens and the body is able to fully rest and restore.
This is more than just relaxation. It’s a reset. A chance to step away from constant stimulation and reconnect with a quieter, steadier version of yourself.
You’ll be guided into comfort at the beginning of the session, then invited to simply receive. No movement, no effort, no experience required. Just lie back, get cozy, and allow the sound to do the work.
What to expect:
• A calming, dimly lit space designed for deep relaxation
• Guided arrival into stillness
• Immersive sound journey using crystal bowls and other healing instruments
• Time at the end to gently reawaken and integrate
What to bring:
• Yoga mat (or rent one at the studio)
Come as you are—leave feeling grounded, clear, and restored.
Cost $35
Reiki & Restore - April 11th
Slow down. Soften. Reset.
Join us for an evening designed to calm your nervous system and bring your body back into balance. This deeply restorative experience blends gentle, supported postures with hands-on Reiki energy healing from Lauren and Chris, creating space for true rest and subtle yet powerful shifts.
As you settle into long-held restorative poses, Reiki will be offered throughout the room to support relaxation, energetic alignment, and emotional release. No effort. No striving. Just receiving.
This is perfect if you’re feeling overwhelmed, depleted, or simply craving stillness.
Come as you are. Leave lighter.
Spots are limited to preserve the intimate feel of the experience. 💫
🕯 Next Date April 11th
⏰ 2:00–4:00 PM
📍 Stuart
💫 Led by Lauren Gicas & Chris White
No pressure. No expectations. Just space to restore.
✨ Reserve your spot — space is limited.
Cost $57
Sea to Soul - Next Date TBD
Sea to soul is a unique, soul nourishing event that explores the connection between humans and nature, through science, movement, and mindfulness.
Begin with a one-hour guided beach walk led by marine scientist, Kara Muzia where you’ll explore coastal ecosystems and connect with the natural world through a meditative lens.
The experience continues with a 30-minute gentle yoga flow on the sand, designed to help you ground into your body and breath awareness.
We’ll close with an optional refreshing dip in the ocean - a true sea-to-soul moment.
Cost: $45
Meet at Stuart Beach in Front of Seaside Cafe
New Moon Event: Mindfulness With Moses - February 28th
New Moon Mindfulness with Moses
February 28th | 7:00 PM
Cost $50
A lunar eclipse, or Blood Moon, symbolizes profound transformation, emotional release, and sudden change, acting as a "cosmic reset" that closes chapters and reveals hidden truths. It represents a powerful, high-energy time for letting go of the past, subconscious shadow work, and intense spiritual renewal, often marking a point of no return.
Guided by Moses Hill, this mindful experience blends meditation, breathwork, and intentional stillness to calm the nervous system, clear mental clutter, and reconnect you with your inner compass.
This is your opportunity to slow down, listen inward, and plant intentional seeds—without pressure, expectation, or urgency.
✨ Join us to reset, realign, and begin again with clarity and purpose.
CONNECT
© 2026 Banyan Soul Yoga Studio & Boutique