Breathe. You're Here.

Banyan Soul Yoga

Sea to Soul - Saturday, Jan 24th

Sea to soul is a unique, soul nourishing event that explores the connection between humans and nature, through science, movement, and mindfulness.

Begin with a one-hour guided beach walk led by marine scientist, Kara Muzia where you’ll explore coastal ecosystems and connect with the natural world through a meditative lens.

The experience continues with a 30-minute gentle yoga flow on the sand, designed to help you ground into your body and breath awareness.

We’ll close with an optional refreshing dip in the ocean - a true sea-to-soul moment.

Cost: $45

Meet at Stuart Beach in Front of Seaside Cafe

New Moon Event: Mindfulness With Moses - January 24th

New Moon Mindfulness with Moses
January 24th | 7:00 PM

Cost $50

While the Full Moon represents release, celebration, and gratitude, the New Moon invites a quieter energy—one of fresh starts, grounded intention, and conscious manifestation. It’s a powerful moment to pause, reflect, and gently set the tone for what’s ahead.

Guided by Moses Hill, this mindful experience blends meditation, breathwork, and intentional stillness to calm the nervous system, clear mental clutter, and reconnect you with your inner compass.

This is your opportunity to slow down, listen inward, and plant intentional seeds—without pressure, expectation, or urgency.

✨ Join us to reset, realign, and begin again with clarity and purpose.

Reiki & Restore

This January, give your nervous system what it’s actually asking for: rest.
Reiki & Restore is a deeply calming afternoon designed to help you release tension, reset your energy, and return to yourself.

Through gentle Reiki, guided relaxation, and intentional stillness, you’ll be supported in slowing down, letting go, and beginning the year feeling grounded and clear.

🕯 Next Date TBA
⏰ 2:00–4:00 PM
📍 Stuart
💫 Led by Lauren Gicas & Chris White

No pressure. No expectations. Just space to restore.

✨ Reserve your spot — space is limited.

Cost $57

Soundbath with Kerry Marraffino

Sound Bath
Next Date TBA
Led by Kerry Marraffino

Cost: $35

The New Moon invites us to slow down, clear what no longer serves us, and plant intentional seeds for what’s next. Join us for a deeply restorative sound bath designed to support release, reflection, and quiet renewal.

Guided by Kerry Marraffino, this immersive experience uses healing sound frequencies to calm the nervous system, quiet the mind, and create space for fresh intentions. You’ll be invited to rest comfortably as waves of sound move through the body—helping you reset, realign, and begin again with clarity.

Come as you are. Leave feeling grounded, lighter, and energetically refreshed.

✨ Space is limited. Advance registration recommended.

CONNECT