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Yoga Magic

Yoga Magic is everything you could ask for in a yoga class and is appropriate for practitioners at any level. It focuses on grounding, movement, strength, flexibility, breath, stillness and deep relaxation.

The class begins with a short grounding meditation, followed by 20 minutes of vinyasa flow, then progresses into 20 minutes of Yin postures and culminates with a 15-minute guided Yoga Nidra meditation. It’s simply Magical!

Upcoming Schedule

WED SEP 17, 7:30 - 8:30 AM EDT
FRI SEP 19, 9 - 10 AM EDT
MON SEP 22, 6 - 7 PM EDT
TUE SEP 23, 10:30 - 11:30 AM EDT
WED SEP 24, 7:30 - 8:30 AM EDT
FRI SEP 26, 9 - 10 AM EDT
MON SEP 29, 6 - 7 PM EDT
TUE SEP 30, 10:30 - 11:30 AM EDT
WED OCT 1, 7:30 - 8:30 AM EDT
FRI OCT 3, 9 - 10 AM EDT

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