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SCHEDULECLASS DESCRIPTIONSEVENTS & WORKSHOPS
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Yoga Magic

Yoga Magic is everything you could ask for in a yoga class and is appropriate for practitioners at any level. It focuses on grounding, movement, strength, flexibility, breath, stillness and deep relaxation.

The class begins with a short grounding meditation, followed by 20 minutes of vinyasa flow, then progresses into 20 minutes of Yin postures and culminates with a 15-minute guided Yoga Nidra meditation. It’s simply Magical!

Upcoming Schedule

FRI NOV 7, 9 - 10 AM EST
MON NOV 10, 6 - 7 PM EST
TUE NOV 11, 10:30 - 11:30 AM EST
WED NOV 12, 7:30 - 8:30 AM EST
FRI NOV 14, 9 - 10 AM EST
MON NOV 17, 6 - 7 PM EST
TUE NOV 18, 10:30 - 11:30 AM EST
WED NOV 19, 7:30 - 8:30 AM EST
FRI NOV 21, 9 - 10 AM EST
MON NOV 24, 6 - 7 PM EST

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