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SCHEDULECLASS DESCRIPTIONSEVENTS & WORKSHOPS
◀ All Offerings

Vinyasa Flow

A welcoming and inclusive practice designed to accommodate practitioners of varying experience levels, making yoga accessible to everyone. Whether you're a beginner or an advanced yogi, this class provides a space for you to explore, learn, and deepen your yoga journey. Incorporating a variety of stretches to improve flexibility, strength-building poses to enhance muscle tone, and gentle movements to promote a well-rounded physical practice suitable for all levels.

Upcoming Schedule

SAT FEB 7, 9:30 - 10:30 AM EST
SUN FEB 8, 9:30 - 10:30 AM EST
MON FEB 9, 7:30 - 8:30 AM EST
TUE FEB 10, 9 - 10 AM EST
WED FEB 11, 9 - 10 AM EST
FRI FEB 13, 8:30 - 9:30 AM EST
SAT FEB 14, 9:30 - 10:30 AM EST
SUN FEB 15, 9:30 - 10:30 AM EST
MON FEB 16, 7:30 - 8:30 AM EST
TUE FEB 17, 9 - 10 AM EST

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