Special Event: Sea to Soul

Sea to soul is a unique, soul nourishing event that explores the connection between humans and nature, through science, movement, and mindfulness.

Begin with a one-hour guided beach walk led by marine scientist, Kara Muzia where you’ll explore coastal ecosystems and connect with the natural world through a meditative lens.

The experience continues with a 30-minute gentle yoga flow on the sand, designed to help you ground into your body and breath awareness.

We’ll close with an optional refreshing dip in the ocean - a true sea-to-soul moment.