Labor of Love - Labor Day Flow

Labor of Love: A Special Labor Day Vinyasa Flow ✨

This Labor Day, we’re setting aside the work, the push, and the striving. In this vinyasa flow, we’ll explore the joy of moving without effort, the sweetness of breath-led presence, and the spaciousness that comes when we let go of “doing” and soften into simply “being.”

Expect a gentle yet fluid sequence that invites ease, mindfulness, and grace into each posture. Together, we’ll practice honoring rest, balance, and the gift of showing up for ourselves with love.

Join us as we celebrate Labor Day not through labor, but through release, renewal, and deep connection