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SCHEDULECLASS DESCRIPTIONSEVENTS & WORKSHOPS
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Kundalini Yoga

Kundalini Yoga awakens energy throughout each chakra along the spine and brings awareness through dynamic movement, breathwork, mantra, and meditation. This powerful practice helps clear stress, balance the nervous system, and expand your sense of clarity and vitality—promoting and supporting mental clarity and inner balance, leaving you grounded, uplifted, and deeply connected.

Upcoming Schedule

TUE NOV 11, 10 - 11:15 AM EST
THU NOV 13, 10:30 - 11:45 AM EST
TUE NOV 18, 10 - 11:15 AM EST
THU NOV 20, 10:30 - 11:45 AM EST
TUE NOV 25, 10 - 11:15 AM EST
THU NOV 27, 10:30 - 11:45 AM EST
TUE DEC 2, 10 - 11:15 AM EST
THU DEC 4, 10:30 - 11:45 AM EST
TUE DEC 9, 10 - 11:15 AM EST
THU DEC 11, 10:30 - 11:45 AM EST

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