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SCHEDULECLASS DESCRIPTIONSEVENTS & WORKSHOPS
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Kundalini Yoga

Kundalini Yoga awakens energy throughout each chakra along the spine and brings awareness through dynamic movement, breathwork, mantra, and meditation. This powerful practice helps clear stress, balance the nervous system, and expand your sense of clarity and vitality—promoting and supporting mental clarity and inner balance, leaving you grounded, uplifted, and deeply connected.

Upcoming Schedule

TUE DEC 23, 10 - 11:15 AM EST
TUE DEC 30, 10 - 11:15 AM EST
THU JAN 1, 2026, 10:30 - 11:45 AM EST
TUE JAN 6, 2026, 10 - 11:15 AM EST
THU JAN 8, 2026, 10:30 - 11:45 AM EST
TUE JAN 13, 2026, 10 - 11:15 AM EST
THU JAN 15, 2026, 10:30 - 11:45 AM EST
TUE JAN 20, 2026, 10 - 11:15 AM EST
THU JAN 22, 2026, 10:30 - 11:45 AM EST

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